• Olympic gold medallist Dame Kelly Holmes is partnering with Saga to launch exercise programme designed specifically for the over 50s
• Over five weeks, Dame Kelly will lead weekly workouts for all abilities focusing on different parts of the body to help improve fitness, build strength and give people more confidence
• The partnership is the latest initiative to be launched by Saga as part of its #NotGoingOutClub

• Over three quarters shop, bank or book holidays online, four in ten use social media
• One in five of those polled have been victims of cyber crime
• Seven in ten Saga Members reported to feel at risk from being the victim of cyber scams and online fraud.
• Saga launches cyber insurance

• Over half (54%) of grandparents said they were planning to look after their Grandchildren during the school holidays.
• A third say they will provide childcare for grandchildren at least once a week.
• Grandparents expected to spend £118 on average looking after grandchildren during the summer holidays.

Free time is valuable time: grandparents make most of post-working lives to spend time with - and save money for - their grandchildren



• Almost half of younger grandparents take care of grandchildren every week

• One in five grandparents put aside savings for their grandchildren every month

• One in four grandparents expect savings to go towards their grandchildren’s house deposit

Commenting on the news that the bill to introduce an Energy Price Cap will be introduced to Parliament today, Matthew Bath, Saga's director of publishing and PR said: